I have aspirations of running once more but haven’t actually done anything about it. I’m not feeling sorry for myself, after all I’ve lifted weights and worked out enough to put on a few pounds of muscle. I always did the strenght training.
And of course, I’ve taken up rowing, which, when racing, is a cardio [...]
Entries Tagged as 'Running'
Aspirations of Running again
August 9th, 2008 · No Comments
Tags: Running
First Run in a while
March 16th, 2008 · No Comments
I did my first run in several weeks down at Stowe woods. The woods has a nice path cut through it so running was fairly easy going. Ruth, Layla and I started at the bottom and walked up the road, and I do mean up, which warmed us up.
At the top, I started the [...]
